Learning to Slow Down

Learning to Slow DownRecently I’ve been learning to slow down.

This realisation has been dawning on me for some time, but it really came to a head Tuesday evening. I’d been working from home as I had a number of things being delivered (sadly not the main item I was looking forward to – a new laptop – but yay parcels! all the same), and shut down my work laptop shortly after five pm.

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Pressure, Perfection, and Watering the Plants

Pressure, Perfection, and Watering the PlantsI’ve been having real difficulty starting this post today. The trouble isn’t deciding what to write about – if anything I have far too much that I want to share and discuss with you and part of the problem is figuring out how to get it into some sort of coherent form.

To start with I thought that now we’ve reached May it would be a good time to do a check-in for this year. Where has the time gone? It seems only yesterday we were discussing New Year’s Resolutions (or lack thereof) and setting intentions for the year ahead. That year is now one third of the way through, so it makes sense to see where we’re on track and where we’ve steered off-course.

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Healthy Kale and Quinoa Salad

Healthy Kale and Quinoa SaladInspired by the myriad salad bowls I’ve seen on various food blogs and tumblr over the years, I decided to see if I could turn my leftovers this week into one of my own.

I’m the sort of person who  collects grains, seeds and nuts in the cupboards like they’re going out of fashion. It’s not that I buy them all the time, more that I use half a packet of one thing and then move onto something completely different, and then I’ll go off grains (and pseudo-grains) for a good long while and nothing will get used at all.

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