I realised that whilst I’ve done an ‘Introduction to the Blog’ post, I haven’t really given an introduction to me personally other than what’s in ‘About the Author’. So here is a fairly quick overview of who I am and my health and fitness journey so far.
My name is Anna, I’m 22 years old and I live in London, although I currently work in Havant (just outside of Portsmouth) as a Business Analyst – a trainee technology consultant of sorts. In almost exactly one month’s time this information will be out of date, as my birthday falls on December 11th and I finish this project on December 19th (fingers crossed for a London-based role next time!).
Currently, this is me:
(Well, this was me in August. I look pretty much the same except I now have longer hair)
I’m 5’7″ (171cm) and weigh roughly 160 lbs.
I’ve weighed roughly 160 lbs for the last nine months now, and I would like that to change. Whilst I care more about my fitness and strength levels than I do my weight, I’m definitely aware that I inherited my dad’s family’s propensity for weight gain along with my mother’s appetite. If I’m not careful, I gain very quickly.
The difference between how active I was as a child and how active I was as a teenager is quite impressive. Between the ages of 2 and 10/11 I did several forms of dance, floor gymnastics, and swam quite a lot. I also ran around a lot whilst playing as most children do, and was a fairly hyperactive child. Unfortunately, as I started to grow up, I fell into the trap of not wanting to go to dance and gymnastics anymore because I was missing the television that I wanted to watch. Mum tried to keep me there, but ultimately failed, and so I quit my main form of exercise (we didn’t have P.E. lessons in primary school).
Prior to the start of secondary school I’d had a number of problems with ingrown toenails. This was the result of my dad accidentally standing on my foot a few years previously, or, as he likes to tell it, the result of me placing my foot under his. Around the time I started secondary school, aged 11, I had an operation on both feet in order to prevent me from getting an ingrown nail every again. Whilst it worked, I was unable to do P.E. lessons for some time, or any other form of physical activity, and by the point I could start again I was unfit and I hated exercise.
This hatred of exercise lasted throughout the remainder of my teenage years, except for a short period of three or so months aged 16 when I joined a dance class again. Whilst I really enjoyed the class, I had a lack of self-confidence and a shyness throughout. This meant that when the class re-started after Christmas break, I couldn’t bring myself to phone and find out the right day/time, and so never went back. I had also long since discovered the internet and computer games by this point, and basically spent my non-school waking hours sat in front of a screen.
Continue reading →